There’s no substitute for a good night of sleep. When you’re well-rested, you feel and perform better at all your daily tasks. Whether you sleep during the day or night, blocking out all light helps your circadian rhythm stay in check, and certain window treatments block light better than others. Our team at The Blind Guy has put together a list of the best window treatments for sleep to help you get your best sleep ever.

Roman Shades

Roman shades are an elegant window treatment that never goes out of style. They come in a wide selection of fabrics, and patterns to match any interior decor. They are a great window covering just for their good looks alone, but they also do a wonderful job at keeping out unwanted light. A thicker fabric in a dark color will provide the most room-darkening benefits. If you have your heart set on a light color or print, add a blackout lining to keep things sleep-ready in your bedroom.

Our Brands

If Roman shades are your thing, we carry several premium brands for you to choose from.

• Graber: For crisp, neutral designs, check out the Graber Fresco Roman Collection. If you’re more of a statement-maker, the all new designer fabrics of the Graber Artisan Collection will be right up your alley.
• Norman: Centerpiece™ Roman Shades from Norman are perfect for those who insist on the finest quality. The Libeco® Collection features fabrics from a region in Belgium world renowned for its textile industry.
• Hunter Douglas: The Vignette® Modern Roman Shades collection is available in a Rolling Style and Stacking Style to accommodate all mounting depths. Choose from several luxury fabrics, and opacities ranging from sheer to room-darkening.

Roller Shades

Roller shades are similar to Roman shades but have distinctive differences. Roller shades simply roll up and down, remaining flat, while Roman shades cascade down your window and have elegant fabric stack back. However, they are similar to Roman shades in that their light blocking capability depends on the color and thickness of the chosen fabric. If you’re unsure whether your roller shades will block enough light, a blackout liner is always a good option.

Our Brands

• Norman Roller Shades are available in hundreds of luxury fabrics, with LightGuard 360™ technology. LightGuard 360™ features an integrated housing to block light at the top of the window. The technology also has blackout bristles, and bottom and side channels to block additional light.
• Graber: Lightweaves® Roller Shades are fashioned-focused and offer the same fabric in various opacities for your convenience.
• Alta: Alta roller shades offer UV protection with a neat, polished appearance. The shades are available in more than 500 fabrics that are Greenguard Certified for low emissions.
• Hunter Douglas: Designer Roller Shades are great for both minimalist and statement-making styles. Hunter Douglas roller shades feature precision-engineering for smooth, quiet operation.

Contact Us

Which window treatment mentioned here would you prefer for your best sleep? Get in touch with us to design the perfect custom window coverings for you! We have been specializing in quality, custom window coverings for more than 20 years, and are looking forward to serving you! As a shop-at-home retailer, we bring the showroom right to you! We proudly serve the Greater Flathead area, including Kalispell, Bigfork, Whitefish, Eureka, Ronan, and Polson, MT.